13 January - 28 February
Tuesdays & Thursdays
Join us for 6 weeks of movement, growth, and community—registration is open for The Cocoon Lab.
Each session is a hands-on laboratory of movement, blending contemporary dance technique, improvisation, and expressive exercises designed to spark curiosity and transformation.
To ensure your spot we ask for a $20 deposit.
E-transfer: info.yolone@gmail.com
9 February
Monday, 6 pm
Daffodils is a short dance film, directed and choreographed by Sophie Barbarics, that explores the deeper layers of the hidden self, unseen burdens, and the search for ways to break free.
Entry by donation.

"First things first: The owners of The Booster were simply a pleasure to work with and the space had just everything we needed for our event to be successful.
Not only this event drew lots of people but it was the fruit of a community effort and being The Booster located on Baker Street its position made it really easy to find for a lot of people who didn't know about this studio.
The space is impeccable and functional and the owners guided our crew into all the logistics and housekeeping, the event attendance was huge and none left feeling disappointed.We had everything we needed for our bake sale table, our musicians and our info booths.
I am personally looking forward to keeping working with The Booster as this experience inspired me, because when art and heart are meeting there is always something magical to be expected."
Shorter performance of Sophie's new contemporary dance piece, called Whirrr, premiered on May 15th, 2025. Whirrr is a bold and interactive exploration of what happens when dancers, musicians, and the audience co-create something alive, raw, and real. This experimental performance blends contemporary dance, live music, and poetry to explore the tension and beauty between individuality and collectivity — asking how we can be truly ourselves while still belonging to something greater.
Choreographer: Sophie Barbarics
Dancers: Sophie Barbarics & the participants of the Nelson 6-week contemporary dance workshop
With original live music by: Jani Lakatos, Kristian Power, Lori Frederick, and Mitch Wilkey
Makramé tops made by: Célia Hayet